Back pain caused by backpacks

Avoiding Back Pain Caused by Backpacks

Backpacks are an incredibly convenient way for both children and adults to carry the things they need throughout every day. Unfortunately, carrying all these items, while convenient, can place increased stress on your spine, especially if you’re carrying too much and not maintaining proper posture while wearing your backpack. This added stress, especially when placed upon the spine repetitively, can damage your spinal discs, leading to back pain, among other issues.

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Back pain caused by backpacks

Avoiding Back Pain Caused by Backpacks

Backpacks are an incredibly convenient way for both children and adults to carry the things they need throughout every day. Unfortunately, carrying all these items, while convenient, can place increased stress on your spine, especially if you’re carrying too much and not maintaining proper posture while wearing your backpack. This added stress, especially when placed upon the spine repetitively, can damage your spinal discs, leading to back pain, among other issues.

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