
How Can I Run While Suffering from Herniated Discs
Lower back pain that is caused by muscle strains or other soft tissue injuries usually resolves within two to three days. If the pain continues for more than two weeks, the patient might want to see a spine specialist. This would allow them to be given a time frame. Herniated Disc A herniated disc refers to a condition in which the disc bulges or ruptures and places pressure around a nerve. This condition is easily aggravated by running repetitively. Symptoms may then progress to sciatica. An athlete should seek immediate treatment from a spine specialist if they experience any of