Neck pain

Neck Pain – Is Surgery the Most Effective Treatment?

If you’ve been experiencing neck pain, you may think surgery is your only option for a chance at relief. Before undertaking such a serious decision, it’s important to determine whether surgery is actually the most effective option for treating neck pain. As medical technology improves and our understanding of cervical disc issues expands, more options for treating pain that may actually be more effective are brought to light, and they may be worth considering. How do I know how serious my neck pain is? First of all, it’s important to know when neck pain is a result of something serious,

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artificial disc replacement vs spinal fusion

Artificial Disc Replacement vs Spinal Fusion – What’s the Difference?

Spinal fusion is one of the most common surgical treatment options for those with severe back pain that has failed to see relief from conservative treatments. Artificial disc replacement has been increasing in popularity as well since gaining FDA approval in the early 2000s. However, the question is, what’s the real difference between these procedures?

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working from home back pain

Protecting Your Neck & Back When Working From Home

As working from home becomes more commonplace, understanding how to maintain proper ergonomics when sitting for eight hours day is also becoming increasingly important. Not only will improper posture lead to pain in areas such as your neck and back, it can also cause long term issues such as degenerative disc disease in the long run. It’s imperative to know how your primary workspace should be set up, what posture you should maintain, and how to properly stretch in order to keep your muscles from building up too much tension.

Read More
Neck pain

Neck Pain – Is Surgery the Most Effective Treatment?

If you’ve been experiencing neck pain, you may think surgery is your only option for a chance at relief. Before undertaking such a serious decision, it’s important to determine whether surgery is actually the most effective option for treating neck pain. As medical technology improves and our understanding of cervical disc issues expands, more options

Read More »
artificial disc replacement vs spinal fusion

Artificial Disc Replacement vs Spinal Fusion – What’s the Difference?

Spinal fusion is one of the most common surgical treatment options for those with severe back pain that has failed to see relief from conservative treatments. Artificial disc replacement has been increasing in popularity as well since gaining FDA approval in the early 2000s. However, the question is, what’s the real difference between these procedures?

Read More »
working from home back pain

Protecting Your Neck & Back When Working From Home

As working from home becomes more commonplace, understanding how to maintain proper ergonomics when sitting for eight hours day is also becoming increasingly important. Not only will improper posture lead to pain in areas such as your neck and back, it can also cause long term issues such as degenerative disc disease in the long run. It’s imperative to know how your primary workspace should be set up, what posture you should maintain, and how to properly stretch in order to keep your muscles from building up too much tension.

Read More »
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