Avoid Holiday Back Pain With These 5 Tips

If you live with back pain, the holidays may not be the most wonderful time of the year for you. From lifting and carrying heavy shopping bags, boxes of decorations, and packages, to holiday stress that may exacerbate your back pain, this time of year can become (physically) painful. We want you to enjoy this holiday season with as little back pain as possible, so we’ve made list of ways to avoid holiday back pain!

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Avoid Holiday Back Pain With These 5 Tips

If you live with back pain, the holidays may not be the most wonderful time of the year for you. From lifting and carrying heavy shopping bags, boxes of decorations, and packages, to holiday stress that may exacerbate your back pain, this time of year can become (physically) painful. We want you to enjoy this holiday season with as little back pain as possible, so we’ve made list of ways to avoid holiday back pain!

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