sciatica

Unveiling the Truth: Sciatica’s Real Culprit Revealed

News Flash: Sciatica isn’t caused by disc herniations. In this article, we explore three compelling reasons why sciatica is attributed to disc gel, which comes from disc tears, and not pinched nerves as previously believed. Shifting Paradigms: From Pinched Nerves to Leaking Discs Long ago, doctors thought sciatica resulted from pinched nerves caused by disc herniations. Today, we know those doctors were close but wrong.  Today we know that sciatica is not triggered by pinched nerves; instead, it’s linked to leaking discs. Here are three reasons supporting this paradigm shift. Here are 3 reasons confirming Sciatica is caused by leaking

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Herniated Disc Injections

An epidural corticosteroid or steroid injection, which is simply a way to inject pain medicine quickly into your body using a needle, is the simplest explanation. The medicine is injected into an epidural area. This is a densely fatty area that covers the spinal cord to protect it and its surrounding nerves. Sometimes pain relief lasts only a few days. Sometimes the benefits last for a while. Back pain is a common problem. Around 2% of adults will experience it at some time. A herniated or slipped disc is also known as a ruptured or slipped disc. This happens when

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Stretches And Exercises To Help Herniated Disc Pain

While herniated disks cannot be easily replaced, they are often treatable without surgery. These are the top stretches and exercises to relieve herniated disc symptoms. You can think of the cushioning discs between your vertebrae like your car’s brake pad. They actually have more to do with shock absorbers but we will still be there. You can either replace your brake pads if they’re worn down or have them replaced by a mechanic if not. It is not easy to replace your back. Although disc replacement techniques are more sophisticated and less costly, the process is still surgery and you

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How Does A Herniated Disc Happen?

What causes a herniated disc? A herniated disc refers to the problem with the rubbery cushions (discs), between the bones (vertebrae), and that stack to make your spine. The spinal disc is made up of a soft, jellylike central (nucleus), surrounded by a tougher and more rubbery outer (annulus). A herniated or slipped disc can be called when some of the nucleus pushes forward through a tear in an annulus. A herniated or bulging disc can occur in any area of the spine. It is most common in the lower back. It can cause weakness, pain, or numbness in an

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Cervical Herniated Disc Symptoms

Signs of a Herniated Disc in the Cervical Spine Definition Intervertebral discs refer to the tissue between your neck’s bones. The discs are made up of a soft, gel-like center with a tough outer liner. The intervertebral joint allows each of the bones to move by connecting them. The disc may herniate if the outer lining surrounding it tears. The symptoms A cervical herniated disc could cause pain in many areas or not at all. The pain may be aching in the neck or arm, or even radiating to these areas as an electric-like sensation. Sometimes, weakness or arm numbness

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Cycling and Disc Injury

Disc Injury and Cycling : What You Need To know It’s not just older people who have back pain. A disc herniation has caused some of the most elite athletes around the globe to retire or have to take time off from their sport. This injury can affect the cervical spine (the neck), as well as the lumbar (the lower back), and can cause severe pain. A major factor in disc failure can be cycling. This is because of repetitive lumbar bending under moderate compressive loads. Depending on the severity of your injury, symptoms may include back pain or leg

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How To Prevent Herniated Disc

Back pain can be caused by many things. It could be due to injury or improper lifting techniques. These conditions can also lead to back pain. Research has shown that 20% of all 1000 adults suffer pain related to herniated discs. This is an easy guide that will help reduce your chances of developing herniated discs. What is a herniated disc? What is the difference between a herniated disc and a bulging disc? Let’s look at your spine. Your spine consists of small bones called the vertebrae. Between each vertebra is located a small disc or cushion. The disc acts

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MRI of the Lumbar Herniated Disc

Slipped disc? The importance of MRI for detecting a herniated disc A herniated disc, also known by the slipped disc or the degenerated disc, is a condition that can develop from a ruptured or old-age disc. It can also be caused by injury, accident, or degeneration. In this situation, the hard outer shell of the disc will pull a portion of the soft and cartilage from the inside of the disc. Herniated discs can sometimes be invisible, but severe pain can occur if the exact location is not obvious. A slipped disc usually heals itself, although it is possible to

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Extruded Disc Herniation

What is an extruded Disc Herniation? Extruded is sometimes referred to as a herniated (or ruptured) disc. An extruded (or herniated) disc is a condition when the intervertebral distal disc becomes weaker and bulges into the spine canal. These extruded discs do not cause symptoms. Sometimes, an extruded spline disc can compress the spinal cord or cause pain to existing nerves. You might feel pins and bumps, weakness, tingling, or tingling at nerve sites, as well pain in the affected extremity. There are several ways disc extrusion herniation could occur. An unhealthy lifestyle can increase your risk of developing extrusion

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The Symptoms of a Herniated Disc

A herniated or bulging disc refers to the problem with one of those rubbery cushions (discs), between your bones (vertebrae), and that stack to form your spinal column. The spinal disc comprises a soft, jellylike center (nucleus), with a hard, more rubbery outer layer (annulus). A herniated or slipped disc is also known. A herniated or bulging disc most often occurs in the lower back. It can cause weakness, pain, numbness, or even numbness in one of the affected arms or legs depending upon where the herniated spinal disc is located. Some people may not experience symptoms from a herniated

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sciatica

Unveiling the Truth: Sciatica’s Real Culprit Revealed

News Flash: Sciatica isn’t caused by disc herniations. In this article, we explore three compelling reasons why sciatica is attributed to disc gel, which comes from disc tears, and not pinched nerves as previously believed. Shifting Paradigms: From Pinched Nerves to Leaking Discs Long ago, doctors thought sciatica resulted from pinched nerves caused by disc

Read More »

Herniated Disc Injections

An epidural corticosteroid or steroid injection, which is simply a way to inject pain medicine quickly into your body using a needle, is the simplest explanation. The medicine is injected into an epidural area. This is a densely fatty area that covers the spinal cord to protect it and its surrounding nerves. Sometimes pain relief

Read More »

Stretches And Exercises To Help Herniated Disc Pain

While herniated disks cannot be easily replaced, they are often treatable without surgery. These are the top stretches and exercises to relieve herniated disc symptoms. You can think of the cushioning discs between your vertebrae like your car’s brake pad. They actually have more to do with shock absorbers but we will still be there.

Read More »

How Does A Herniated Disc Happen?

What causes a herniated disc? A herniated disc refers to the problem with the rubbery cushions (discs), between the bones (vertebrae), and that stack to make your spine. The spinal disc is made up of a soft, jellylike central (nucleus), surrounded by a tougher and more rubbery outer (annulus). A herniated or slipped disc can

Read More »

Cervical Herniated Disc Symptoms

Signs of a Herniated Disc in the Cervical Spine Definition Intervertebral discs refer to the tissue between your neck’s bones. The discs are made up of a soft, gel-like center with a tough outer liner. The intervertebral joint allows each of the bones to move by connecting them. The disc may herniate if the outer

Read More »

Cycling and Disc Injury

Disc Injury and Cycling : What You Need To know It’s not just older people who have back pain. A disc herniation has caused some of the most elite athletes around the globe to retire or have to take time off from their sport. This injury can affect the cervical spine (the neck), as well

Read More »

How To Prevent Herniated Disc

Back pain can be caused by many things. It could be due to injury or improper lifting techniques. These conditions can also lead to back pain. Research has shown that 20% of all 1000 adults suffer pain related to herniated discs. This is an easy guide that will help reduce your chances of developing herniated

Read More »

MRI of the Lumbar Herniated Disc

Slipped disc? The importance of MRI for detecting a herniated disc A herniated disc, also known by the slipped disc or the degenerated disc, is a condition that can develop from a ruptured or old-age disc. It can also be caused by injury, accident, or degeneration. In this situation, the hard outer shell of the

Read More »

Extruded Disc Herniation

What is an extruded Disc Herniation? Extruded is sometimes referred to as a herniated (or ruptured) disc. An extruded (or herniated) disc is a condition when the intervertebral distal disc becomes weaker and bulges into the spine canal. These extruded discs do not cause symptoms. Sometimes, an extruded spline disc can compress the spinal cord

Read More »

The Symptoms of a Herniated Disc

A herniated or bulging disc refers to the problem with one of those rubbery cushions (discs), between your bones (vertebrae), and that stack to form your spinal column. The spinal disc comprises a soft, jellylike center (nucleus), with a hard, more rubbery outer layer (annulus). A herniated or slipped disc is also known. A herniated

Read More »
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