BLOG ARTICLES

Yoga can improve your health and reduce pain. Yoga increases awareness and strengthens your body. A herniated disc can be a serious injury. Before you attempt any pose, make sure to follow the advice of a qualified instructor. Find out more about herniated discs and yoga, including how yoga can help to reduce pain and which poses work best. Yoga Can Help a Herniated Disc Yoga is slow and controlled movement. It involves gentle stretching, strengthening, and a lot of breathing. This improves posture and core strength. This can be used to relieve lower back pain from a herniated or

The pain of a herniated disc or slipped disc can make even the most simple things painful. It’s easy for people to give up hope when the disc isn’t healing. It’s possible that you are wondering if the disc will ever heal. Continue reading to learn more about the long-term effects and prognosis of a herniated disc. Untreated herniated discs can have serious long-term consequences, even though they are rare. They can result in permanent nerve damage. This could lead to loss of sensation in the legs, partial paralysis, and loss of bowel control. It is important to seek treatment

Herniated Disc – Nonsurgical Treatments Most people don’t need surgery to treat symptoms of a herniated disc. It may take only a few days to relieve back pain with the help of over-the counter anti-inflammatory medications and rest. Spine specialists can provide nonsurgical treatments such as prescription medication and physical therapy if you continue to experience symptoms. Medication Different people may experience a herniated spine in different ways. A person may not feel any symptoms while another may experience severe pain. The NYU Langone doctors can help you decide the medication that is right for you based on what pains

Just below the belt line is the L5-S1 segment of the spinal column. It is the final segment of the lower spine, which articulates with the tailbone (sacrum). According to published studies, 80% of adults will experience back discomfort at some point in their lives. Back pain is most commonly caused by disorders of the L3-L4, the L4-L5, or the L5-S1 lumbar segments. Back pain is most commonly linked to the L4-L5 or L5-S1 segments. The Spine can be divided into five sections: There are seven vertebrae total in the cervical spine (neck). Twelve vertebrae make up the thoracic spine

Things to Avoid with Bulging Discs and Herniated Discs Sit Ups & Crunches This popular exercise can cause severe pain for people who have sciatica, herniated discs, or both. Forward flexion of the spine puts enormous pressure on your discs. Straight Leg Raises It is better to not raise your leg. This could cause damage to the spinal discs. Squats When you squat, your entire body can shift to the back. This can put too much strain on your spine, and could lead to disc herniation. Standing Hamstring Stretch This creates a rounded effect in the lower back, which stresses

Magnetic Resonance Imaging (also known as MRI), is one the most important innovations in modern medicine. The MRI allows surgeons the ability to diagnose and accurately assess conditions that could have a life-threatening outcome. MRIs are helpful in many aspects, including the examination of spine conditions. MRI scans for herniated discs can help to locate the exact problem and determine its severity. Patients with symptoms of herniated discs will often be advised to have an MRI done before they complain. MRI scans are non-invasive tests that can detect herniated or bulging discs, and annular tears. Doctors can detect herniated spine