How to Heal a Herniated Spinal Disc Quickly

Low back discomfort is the #1 reason people go to the emergency rooms and the #1 reason they file disability claims. We all know that back pain hurts, regardless of whether the cause is sciatica or diffuse disc bulge. It can make your life difficult and frustrate you. What’s the Deal? Chronic back pain is often a result of age but can happen to anyone. There are several common causes for back pain. Spinal Stenosis Arthritis Degenerative disc disease Bulging or Herniated disc(s) A herniated, bulging disc is probably the leading cause of low back problems. Disc problems are a

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Cervical Herniated Disc (or Ruptured Disc)

Sometimes, cervical disc herniation compresses the nerves of your neck, causing pain. A common cause of upper and neck pain is cervical disc herniation. It can feel dull and sharp in the neck and between the shoulder blades. The pain may radiate down into the arms, hands, fingers, or legs. Some patients also report feeling tingling and numbness. Some movements and positions can increase or worsen pain. Some patients may experience spinal cord compression due to a cervical herniated disc. The disc material presses on the spinal cord. This is a serious condition that may require more aggressive treatment. Signs

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Safe Herniated Disc Workout

As with most back problems, gentle exercise can be used to treat herniated discs. If the inner soft jellies of the disc are unable to withstand the tough outer, this is known as a herniated disc. It can be extremely painful and could lead to: back pain Neck pain Arm pain Tingling, weakness, or numbness in the leg or foot Tingling, numbness or weakness in one hand Most people with a herniated spinal disc don’t need surgery. Many doctors recommend physiotherapy for the treatment of herniated disc symptoms. Any disc in your spine can become herniated. This includes the neck.

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annular tear of lumbar disc

Why Are Annular Tears Most Common in the Lower Back?

Annular tears are a very common condition, with just about every adult developing them at some point. This doesn’t necessarily mean that every adult will experience annular tear pain, but it explains the prevalence of back pain, especially lower back pain. Why is that? It’s because annular tear of lumbar disc, or annular tears that develop in the spinal discs of the lower back are most common. Keep reading to find out why the lumbar spine is the most common area where annular tears develop. What is an Annular Tear? An annular tear, and an annular tear of lumbar disc,

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degenerative disc disease treatments

Degenerative Disc Disease Treatments: What You Should Know

You may be familiar with many degenerative disc disease treatments, but you may not know why these treatments fail to provide relief for so many patients living with degenerative disc disease. The reason? These treatments are unable to treat the true cause of degenerative disc disease. But what is this true cause of degenerative disc disease and its associated pain? Annular tears, which are tears or cuts that develop in the outer part of the spinal disc. If enough tears develop or become large enough, the inner part of the spinal disc may begin to leak out. This jelly-like part

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chronic lower back pain icd 10

Chronic Lower Back Pain ICD 10: Everything You Should Know

Many patients learn about chronic lower back pain ICD 10 due to the prevalence of chronic back pain among US adults. Chronic lower back pain is actually one of the most common causes of disability in adults younger than 45 years old. This is a condition that is incredibly common but can have very devastating effects on a person’s quality of life. Back pain also keeps many adults from working, as it’s one of the most common reasons cited for missing work. In fact, as many as 10-20% of working-age US adults report living with persistent back pain. A 2015

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herniated disc surgery

Herniated Disc Surgery: What You Should Know

Herniated discs don’t always cause pain. In fact, some people develop herniated discs and never feel any painful symptoms as a result of them. This is because most herniated disc pain is not caused by physical pressure of the herniated disc on nerves. Unfortunately, herniated disc surgery is designed to release this pressure rather than treat the true cause of pain, making it ineffective for treating most herniated disc cases. Keep reading to learn more about what really causes herniated disc pain and what makes common surgical procedures unsuccessful for most patients. The Basics of a Herniated Disc What is

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annular tear treatment

What’s the Most Effective Annular Tear Treatment?

If you’re an adult over the age of 18, the odds are that you most likely have annular tears in your spinal discs. Annular tears develop in just about everyone because they’re a natural part of aging. Because of this, they don’t always cause any symptoms or pain. However, for some people, annular tears will lead to debilitating back or neck pain that may affect their quality of life. This is why it’s no surprise that anyone suffering from pain caused by these tears is in search of the most effective annular tear treatment.  Acute vs. Chronic Pain Pain caused

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degenerative disc disease surgery

Why Degenerative Disc Disease Surgery Doesn’t Work

If you or someone you know are living with degenerative disc disease and haven’t gotten relief from conservative treatment methods, surgery was probably the next recommendation. Degenerative disc disease surgery is generally how this condition is treated when methods like exercise, physical therapy, or medication fail to provide relief.  The problem is that surgery is rarely able to provide lasting relief from degenerative disc disease pain. In this article, we’re trying to find out why this is so commonly the case and if degenerative disc disease surgery can’t treat this condition, what can? The Basics of Degenerative Disc Disease Just

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annular tear vs herniated disc

Annular Tear vs Herniated Disc: Are These Conditions Connected?

Let’s discuss the difference between an annular tear vs herniated disc. Is there actually a difference between these two conditions? Considering that they’re both spinal disc issues, are they connected in some way? Are there differences in how they need to be treated? Dr. Kevin Pauza believes that the first step to getting the help you need for back or neck pain is to truly understand the root cause of it. That’s why in this article, we’ll be answering all of these questions and more to ensure you’re fully informed about annular tears and herniated discs. What are Annular Tears?

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How to Heal a Herniated Spinal Disc Quickly

Low back discomfort is the #1 reason people go to the emergency rooms and the #1 reason they file disability claims. We all know that back pain hurts, regardless of whether the cause is sciatica or diffuse disc bulge. It can make your life difficult and frustrate you. What’s the Deal? Chronic back pain is

Read More »

Cervical Herniated Disc (or Ruptured Disc)

Sometimes, cervical disc herniation compresses the nerves of your neck, causing pain. A common cause of upper and neck pain is cervical disc herniation. It can feel dull and sharp in the neck and between the shoulder blades. The pain may radiate down into the arms, hands, fingers, or legs. Some patients also report feeling

Read More »

Safe Herniated Disc Workout

As with most back problems, gentle exercise can be used to treat herniated discs. If the inner soft jellies of the disc are unable to withstand the tough outer, this is known as a herniated disc. It can be extremely painful and could lead to: back pain Neck pain Arm pain Tingling, weakness, or numbness

Read More »
annular tear of lumbar disc

Why Are Annular Tears Most Common in the Lower Back?

Annular tears are a very common condition, with just about every adult developing them at some point. This doesn’t necessarily mean that every adult will experience annular tear pain, but it explains the prevalence of back pain, especially lower back pain. Why is that? It’s because annular tear of lumbar disc, or annular tears that

Read More »
degenerative disc disease treatments

Degenerative Disc Disease Treatments: What You Should Know

You may be familiar with many degenerative disc disease treatments, but you may not know why these treatments fail to provide relief for so many patients living with degenerative disc disease. The reason? These treatments are unable to treat the true cause of degenerative disc disease. But what is this true cause of degenerative disc

Read More »
chronic lower back pain icd 10

Chronic Lower Back Pain ICD 10: Everything You Should Know

Many patients learn about chronic lower back pain ICD 10 due to the prevalence of chronic back pain among US adults. Chronic lower back pain is actually one of the most common causes of disability in adults younger than 45 years old. This is a condition that is incredibly common but can have very devastating

Read More »
herniated disc surgery

Herniated Disc Surgery: What You Should Know

Herniated discs don’t always cause pain. In fact, some people develop herniated discs and never feel any painful symptoms as a result of them. This is because most herniated disc pain is not caused by physical pressure of the herniated disc on nerves. Unfortunately, herniated disc surgery is designed to release this pressure rather than

Read More »
annular tear treatment

What’s the Most Effective Annular Tear Treatment?

If you’re an adult over the age of 18, the odds are that you most likely have annular tears in your spinal discs. Annular tears develop in just about everyone because they’re a natural part of aging. Because of this, they don’t always cause any symptoms or pain. However, for some people, annular tears will

Read More »
degenerative disc disease surgery

Why Degenerative Disc Disease Surgery Doesn’t Work

If you or someone you know are living with degenerative disc disease and haven’t gotten relief from conservative treatment methods, surgery was probably the next recommendation. Degenerative disc disease surgery is generally how this condition is treated when methods like exercise, physical therapy, or medication fail to provide relief.  The problem is that surgery is

Read More »
annular tear vs herniated disc

Annular Tear vs Herniated Disc: Are These Conditions Connected?

Let’s discuss the difference between an annular tear vs herniated disc. Is there actually a difference between these two conditions? Considering that they’re both spinal disc issues, are they connected in some way? Are there differences in how they need to be treated? Dr. Kevin Pauza believes that the first step to getting the help

Read More »
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