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A herniated or bulging disc can happen anywhere along the spine. However, it is most common in the lower back. This condition is also known as a bulging, protruding or ruptured disc. This is the most common reason for lower back pain. At some point in our lives, 60 to 80% of people will experience lower back pain. These people may experience leg pain or low back pain from a herniated distal disc. While a herniated disc may be painful, most people will feel much better after just a few months or weeks of nonsurgical treatment. Your spine is composed

Anatomy of the spine and the specific parts that are involved in a herniated disc is useful to help you understand how it happens. Anatomy of the Spine and its Function The intervertebral cushions are the shock absorbers that cushion each vertebra of your spine. There is one disc between each vertebra. The discs have a hard outer ring of fibers called an annulus and a soft center, called the nucleus. The annulus is the outermost layer of a disc and the most powerful area. The annulus is a strong ligament connecting each vertebra. The main shock absorber is the

You can get relief from sciatica or back pain caused by a herniated disc. Your doctor might recommend physical therapy or exercise. A chiropractor may recommend chiropractic care. Steroid injections may also be recommended to reduce inflammation from a herniated disc. If you are experiencing persistent pain that does not go away after trying conservative treatments, you might need to see a neurosurgeon for surgery to repair your herniated disc. Surgery is used to remove any disc material or pressure on the spinal nerves. This can help you to reduce your pain and improve mobility. You should be aware that

Overview While back pain is a common problem, it can become a medical emergency when it happens suddenly. This includes sudden numbness and difficulty urinating. Cauda equina syndrome can be caused by a large disc herniation that compresses nerve roots at the ends of the spinal cord. These nerves relay messages to the bladder, bowel, legs, and other parts of the body. It is possible to cause irreversible damage if the nerves are squeezed for too long. It is important to have the pressure relieved immediately in order to prevent irreversible damage. Herniated Disc Symptoms A herniated disc can cause

You might not expect back pain to strike. It can happen when you’re sitting in front of the TV and then you get up to try and stand. Your lower back feels numb. Do you think you might have a herniated, slipped or slipped disc? You might. 24 bones make up the adult spine. Some of the vertebrae can be cushioned with soft discs made from a jelly-like substance. These discs make it possible to turn your spine and bend over. A disc that is between two vertebrae can slip out of position and cause extreme pain. This condition is

Massage is well-known for its therapeutic properties. It is because it promotes relaxation. Massage therapy can be both psychologically and physically relaxing. It can also provide pain relief and a sense of well-being. There are many benefits to massage therapy, whether it’s self- administered or by a therapist. What is a Herniated Disc, and what does it mean? Diagram for Herniated Disc A herniated disc is a condition in which there is dysfunction in the rubbery cushions between your vertebrae (vertebrae). A tear in the fibers around the disc’s outer edges can cause spinal disc herniation. This fibrous exterior contains